Life Coaching Designed for Sport Professionals
Discover tailored coaching and bio resonance testing designed specifically for current and former sports professionals. Experience expert support combined with wellness workshops and specialized skincare to empower your next chapter.
Dedicated to empowering sports professionals through personalized coaching, innovative wellness solutions, and authentic support.
188
ICF accredited coaching sessions completed, delivering transformative results.
150
Workshops held focusing on menopause wellness and holistic health approaches.
Nurturing Radiance: Tropic Skincare Tailored for Sports Professionals
At soniapace.com, our mission is to empower sports professionals and ex-athletes through personalised coaching and holistic wellness solutions. We are committed to fostering resilience, balance, and vitality, guiding you through transformative journeys with integrity and compassion.
Insights & Wellness Blog
Explore expert articles and resources on coaching, bio resonance, skincare, and menopause to empower your personal and professional growth.
Life Coaching Tips
Maximizing Performance: Coaching Strategies for Athletes
Discover effective coaching methods tailored to sport professionals for peak performance and mental resilience.
Sonia Pace
Jun 12, 2024
Wellness & Bio Resonance
Unlocking Health with Bio Resonance Testing
Learn how bio resonance can support your wellness journey and enhance your body’s natural balance.
Sonia Pace
May 30, 2024
Menopause Workshops
Navigating Menopause: Empowerment Through Education
Gain insights and practical tips from expert-led workshops designed to support women during menopause.
Sonia Pace
Apr 25, 2024
Empowering Sport Professionals Through Life Coaching
Discover Sonia’s range of wellness services, from bio resonance testing to skincare and menopause workshops, tailored for your journey.
Bio Resonance Testing
Wellness Services
£120
Tropic Skincare Essentials
Skincare
£45
Menopause Workshops
Workshops
£75
Sonia’s Path: From Pro Sports to Personal Transformation
Explore upcoming workshops and sessions designed to empower and connect sports professionals and wellness enthusiasts alike.
Menopause Mastery Workshop
Date:
Location:
Join Sonia for an insightful workshop focused on navigating menopause with confidence and vitality.
Bio Resonance Testing Intro
Date:
Location:
Discover how bio resonance testing can enhance your well-being with personalized insights.
Launching the Sport Pro Podcast
Date:
Location:
Tune in to Sonia’s new podcast exploring life after professional sport and holistic wellness.
Latest Blog Posts
Stay informed and inspired with our latest blog posts. Discover insights, tips, and trends across various topics.
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Hello world!
Welcome to Nxt Season: Life’s Transfer Window ~ The Untold Stories Surviving Life’s Transfer Window. This series showcases how having clarity on navigating change is essential.
Whether it’s a location or team change, divorce, moving abroad, or questioning if it’s the right path, we explore it all. We dive into stories of sudden injury and finding inspiration through recovery, as well as the end of a career, whether it’s not being picked, injury, or simply having done your time.
Discover how you too can find your own passion and purpose instead of following the crowd.
Join us as we uncover the real journey beyond the game.
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Harnessing Wellbeing with Sonia’s Upcoming Podcast
Welcome to Nxt Season: Life’s Transfer Window ~ The Untold Stories Surviving Life’s Transfer Window. This series showcases how having clarity on navigating change is essential.
Whether it’s a location or team change, divorce, moving abroad, or questioning if it’s the right path, we explore it all. We dive into stories of sudden injury and finding inspiration through recovery, as well as the end of a career, whether it’s not being picked, injury, or simply having done your time.
Discover how you too can find your own passion and purpose instead of following the crowd.
Join us as we uncover the real journey beyond the game.
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Why Every Athlete Needs a Life Coach
Welcome to Nxt Season: Life’s Transfer Window ~ The Untold Stories Surviving Life’s Transfer Window. This series showcases how having clarity on navigating change is essential.
Whether it’s a location or team change, divorce, moving abroad, or questioning if it’s the right path, we explore it all. We dive into stories of sudden injury and finding inspiration through recovery, as well as the end of a career, whether it’s not being picked, injury, or simply having done your time.
Discover how you too can find your own passion and purpose instead of following the crowd.
Join us as we uncover the real journey beyond the game.
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